Heather Ashley Health and Fitness was built from a passion
to help others achieve their health goals
Director
What is your background prior to working for this company/setting up your company?
I was in corporate management for over 17 years before taking a career break to look after and grow my young family whilst I travelled to Canada and Saudi Arabia. During which time I completed an MBA at Heriot-Watt business school, where I amazed myself by achieving a distinction.
What makes your company and/or your role stand out?
Heather Ashley Health and Fitness was built from a passion to help others achieve their health goals with a completely new approach to weight, stress, energy and sleep management. As we’re all unique, our transformational coaching programmes are too. They’re designed around each individual clients goals and needs, resulting in a creation of new healthy habits and norms. It’s always so inspiring to observe the breakthroughs and results our clients achieve throughout our programme.
What is your area of expertise / inspiration?
Setting up conditions for success so follow through is inevitable. Our lives are busy and often stress full, as we develop new healthy habits and behaviours it’s key these fit in with our busy lifestyles.
As well as building these new behaviours, I’m their cheerleader. Supporting and stretching my clients to achieve even greater results than they ever believed they could.
What are your plans for the future?
Continue to grow and reach as many professionals as possible through my 1-2-1 coaching programmes and corporate sessions. In addition I will be developing an on line programme that will make it more accessible for others.
What inspires or motivates you?
I love and am honoured to be able to help un tap this powerful potential resulting in greater confidence, health and happiness.
