* COVID19 I am currently seeing clients over Zoom only and conducting my mental health talk 'How To Empty Your Stress Bucket' virtually via webinar *
I am an expert in anxiety, stress, depression, and sleep. I also help with motivation, confidence, phobias and weight management.
I use my medical background to help individuals understand the science behind how the brain works in order to create rapid, effective and sustainable change.
I have spent over 20 years in the medical field seeing first hand the effects stress can have on people's health. I believe that if we can address the stress we can all lead healthier lives.
My signature programme, based in neuroscience, creates change quickly, easily and without analysis of the past but instead focusing on the present and solutions going forward.
I have been attending a lot of meetings and events held by EBC and ASB and was keen to become a member as I have found them to be one of the most supportive and professional female networking groups in Edinburgh.
Please feel free to get in touch with me if I can be of any help, either personally or from within my network.