A big thank you to everyone who attended our Well-being Day at Seamill Hydro on Saturday 18th March. We had a fantastic day, laughing and learning, and designing our Recipe for Success. There were excellent workshops and presentations from Alkistis Sanderson, Kezia Hall, Julie Menzies and Jan Laird.
We began with Tai Chi on the beach and had a fun packed day which included a scavenger hunt, playground games and finishing with a creative workshop where we all painted a picture of Arran and designed a key ring to take away to remind us of the day.
There was lots of networking and time to get to know each other over a fantastic lunch. At the end of the day each delegate received a certificate of attendance. We all went home feeling very relaxed and happy!