Laura Wyness

Nutrition Research and Communication

Hello, I'm looking forward to getting to know you.

I'm Dr Laura Wyness, a Registered Nutritionist who specialises in helping women make positive dietary changes, specifically around midlife and menopause. I've recently published a book, Eating Well for Menopause, and have developed online courses on the same topic. 

I provide individual nutrition consultations online as well as workplace wellness talks on nutrition, either online or in-person. I also delivers training on nutrition and menopause to fellow health professionals.

With almost 20 years’ experience working as a Nutritionist, I love communicating the science into practical advice to help women have a smoother menopause transition.

Another passion of mine is helping people connect with the food they eat. Understanding your foods story and feeling more connected to what we eat, is part of the mindful eating approach I take with many of my clients.  I have a Food Connections podcast and I've recently developed the first ever Scottish Eatwell Guide, to help highlight the many nutritious foods produced locally. You can download it for free (details are on my website). 

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Edinburgh