Orla Crummey

The Menopause Woman

RESET with The Menopause Woman

Helping women perform at work so that they can stay in control of their lives and feel like themselves again.

Worried about your work performance?

Brain fog & Low energy

Constantly questioning yourself?

Feeling out of control? Lost your confidence?

Want to be energised, focused and in control of your life

RESET

What You’ll Gain from RESET

R  Reclaim your life

     Understand your symptoms and take back control of your day.

E   Educate & Empower

    Get clear on menopause, HRT, testosterone and alternatives. Approach your GP with confidence.

S  Support your Wellbeing

     Build energy with simple, habits for movement, nutrition, sleep and stress that fit a busy life.

E   Establish what Works

     Use practical planners and guidance to embed habits that stick.

T  Transform and Thrive

     Stay focused, perform at your best and feel like yourself again.

 Take action to RESET your life

 My Professional Background

I have over 30 years of clinical experience as a physiotherapist, educator, and researcher. I’ve led NHS teams, taught postgraduates at Glasgow Caledonian University and hold a PhD exploring how pain impacts daily life.
I have helped thousands of women change their lives.

I’m also:
 Holder of a British Menopause Society-accredited Menopause Management Certificate
Trained to prescribe, I help you understand your hormone options or alternatives and navigate the medical system confidently.
 

My approach is grounded in scientific facts not fads, helping you make informed menopause choices for your life and work

Take action to RESET your life

Visit The Menopause Woman

12 Blinkbonny Crescent, Edinburgh, EH4 3NB