Teresa Beehan

Practical Feeling

Hi, I’m Teresa Beehan, a Stress Management & Performance Coach, Founder of Practical Feeling, and Host of the Strong, Not Stressed podcast.

My superpower is helping sensitive professionals get to grips with pressure in a way that plays to their strengths so they can progress their career without the stress.

It’s frustrating when you have the talent and ambition, but you don’t believe it’s possible to progress your career without the stress.

Sensitive people have incredible gifts to offer the world of work. And I would know… A sensitive professional myself with over 20 years of experience working in corporate.

I also understand how work stress and pressure stifle these gifts, leaving you feeling worn out and fed up with work.

As an experienced stress management & performance coach, I can spot the potential pitfalls of sensitive talents and help turn them into a source of strength.

Here are some ways I provide support:

1. Weekly letters to guide & inspire you to work from a place of strength: https://practicalfeeling.myflodesk.com/newsletter

2. The Strong, Not Stressed podcast with bite-sized episodes to help you develop the skills & mindset to feel strong - not stressed: https://www.practicalfeeling.com/podcast

3. If you’re interested in going deeper with me, you can find details of my 1-1 coaching here: https://www.practicalfeeling.com/fortify

Visit Practical Feeling

Edinburgh