Our February ASB Monthly Meeting will take place online on Tuesday 24th February, 6–7.30pm, hosted by Women Connect Aberdeen.
The session will be led by Ritu Awasthi, yoga teacher, health coach and founder of Samagra Health in Aberdeen.
Topic: Staying Steady When Life Gets Busy
Life rarely feels balanced, especially when we’re juggling business, home and family. This session focuses on building steadiness rather than perfection, exploring small, realistic changes that support wellbeing, energy and resilience using the four pillars of good health.
Who can attend:
• ASB members
• Non-members (ticket price £5)
Booking link: https://www.tickettailor.com/events/asbscotland/2029421
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